Physical Therapy

Physical Therapy Sessions

One-on-one physical therapy sessions designed to bridge the gap between rehab and performance. Each session combines evidence-based treatment with functional strength and movement training, utilizing both our studio and Brooklyn Athletic Club’s gym facilities. From hands-on care to guided exercise progressions, every session is tailored to help you restore, strengthen, and move with confidence.

Book a PT Session

  • Dance Medicine

    Dance-focused rehab integrating strength, mobility, and Pilates-based movements. Designed to improve technique reduce injury risk, and support powerful, efficient movement both in and out of the studio.

  • Performance Rehab

    Performance-focused rehab designed for lifters. Sessions blend movement analysis, mobility work, and targeted strength work to improve lifting mechanics, enhance power, and prevent recurring injuries.

  • Women's Health Strength Training

    With a background in women’s health, our sessions support pre-natal, post-natal, and peri/menopause clients through a blend of Pilates-based and functional strength work. Build core and pelvic floor connection, improve bone density and muscle strength, and move more confidently.

  • Running Analysis

    A full movement and gait breakdown to help you run stronger. Sessions include treadmill video analysis, mobility/strength testing, and individualized programming to help you achieve your running goals, reduce injury risk, and build confidence in every mile.

Conditions we treat

Musculoskeletal & Orthopedic

  • Low back pain

  • SI joint dysfunction

  • Post-surgical rehab

  • Postural imbalances

  • Hip pain

  • Neck pain and upper back tension

  • Ankle and foot pain

  • Shoulder injuries

  • Knee pain or instability

Performance

  • Running Injuries

  • Dance-related injuries

  • Lifting-related pain

  • Mobility limitations

  • Recurrent injuries

Women’s Health

  • Perimenopause related changes

  • Pre/post-natal conditions

  • Diastasis recti

  • Return to sport postpartum

Physical Therapy Pricing

  • $200

  • $950

  • $1850

  • Movement Loft provides superbills for out-of-network reimbursement and accepts HSA/FSA for all physical therapy services.

For any inquiries regarding the Brooklyn Athletic Club partnership, please reach out to Katie directly to learn more: katie@movementloftpt.com

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Let’s Connect.

Whether you’re recovering from an injury, looking to build strength, or want to explore The Movement Loft, we’d love to hear from you! Fill out the form below, and we’ll be in touch soon.